Yoga For Strength

10 Core Strength Yoga Poses | Yoga for Athletes

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This week we’re continuing our Yoga for Athletes series to build your core strength!

Yoga for Athletes: http://bit.ly/2pOwrUQ
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ

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