Learn this powerful yoga practice to prepare you for advanced poses and increase your flexibility and strength.
We will practice advanced poses – forearm balance (Pincha Mayurasana), scorpion preparation and drop back to wheel pose in this video. Always listen to your body when practice, if any discomfort occurs, please resume to child pose.
Like my videos? Please Subscribe for new videos every week. 🙂
Let’s stay in touch:
Canon in D Major
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0